Make Something From Nothing

Energy coils at the base of the spine, and this is experienced to us as a strong, active – and persistent over a lifetime – desire to do something.   If this coiled energy has no channel or path through to which to travel and manifest as a creative force of some kind, then it will irritate you to no end until you have the wherewithal to follow through with the undeniable urges that accompany every human being on their journey through life.

Yoga for Creative Manifestation (And for People Who Can’t Sleep)

Follow Through With Creative Urges

The longer we deny (and delay!) creative and ultimately life purpose energy, what yoga calls our dharm(a), the more difficult it becomes to undertake, and some are left tragically realizing the meaning of their life only after the threat of losing, and compelling forces that once enable us to act on these divine urges becomes less and less.

How to Live Daily with Your Heart’s Desire

This part is simple, but extremely difficult and requires daily practice. The benefits to your life satisfaction, and therefore better sleep, are enormous:

Each time your helpful mind tells you some little thing to do, to focus energy towards a great good, do it.  Your great good will be something different every time along the way, and will flow through different cycles and seasons.  Everything big is a bunch of little things across time, and that never stops being the case.  Every teeny little gesture of conscious awareness focused into the things you love, is assisting everyone around you and is an act of follow through.

You are looking for results…but because the healing is increased bit by bit, proof that our effort is yielding the impact we want often shows up seeming random and unassociated. As if on some sort of “time” delay.

However, we have to keep our awareness subtle enough to catch the signs of creative growth and infinite potential.  Being in the flow of this is very soothing and stimulating at the same time. You are not left wired and stressed out, but rather energized and inspired and ready to be of service to others.

Excert from Yoga for People Who Can’t Sleep