Back to Yoga Classes & other events
To Arrange For
Bookings with Beth:
For classes, workshops, kirtan and other musical presentations:
Call (204) 775-1100 or
E-mail: yoga@bethmartens.com
The field of unstruck sound is one,
from that sound everything comes,
take from the whole and the whole remains whole, what you take from the whole is also whole.
~Translation of Upanishad Verse, Om Poornam
Where there's beauty find me,
Where there's beauty walk with me,
Where there's beauty hold me still
'cause I cannot hold still on my own.
~ Beth Martens |
Coming up this month, and the last WS before the fall...
Shadow Works & Rites of Change combined (see content details below):
Mar 28, 10:00 AM - 4:00 PMWestminster Housing Co-Op (145 Maryland, Winnipeg, MB)
Singing, moving and
breathing irrigate the soul. Catch the waves of a yoga, meditation and kirtan
experience, and learn to excavate the gems of your soul. Explore how poses, silent reflection
and the singing of mantras bring us into subtle realms from where we can clearly
see and hear the oneness of all being in our particular callings.
WindSong 1: Creativity at the Source
Explore
your creative power and how to get out of you, what is in there to be
got, through opening the heart and throat chakras.
Experience how
your voice is a key to freedom of expressing your unique gift to the
world. Discover or nourish the unique gift you have to offer the
world, that connect the beings around you in a brighter and more
meaningful way.
WindSong 2: Shadow Works
Use
ancient techniques to take a deep dive into the unconscious realm,
uncover hidden treasure, and let go of the things that are tying
up your energy. Borrows from the archetypal work of Carl Jung and
Caroline Myss, and emphasizes how the collectivity of consciousness
influences how we feel, what we do and how we understand ourselves.
WindSong 3: Rites of ChangeExpose
the illusion of permanence, resolve into the flow of life, and learn
how to give consent and cooperate with your impending reality.
From this position, make needed changes, and in a convivial and
sacred context, recognize your passage from one stage of life to the
next. This adds greater power and grace to your efforts, and
toward fulfilling
your mission in life.
All three
workshops combine time for vinyaasa
flow movement, breath exercises,
still meditations, mantra, kirtan (singing) and toning. Each
workshop is unique and thought repeated thematically, are beneficial to
do more than once.
Advance cost: $40 per workshop
($108 advance for all three)
Drop in: $50 per workshop
To Register:
Please call (204) 775-1100 or email: yoga@bethmartens.com |
