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Beth Martens New CD - The Yoga Lullabies @ various locations and SHARE
 
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Yoga Classes & Events

With Live Music

Windsong Workshops

 

Past Events | Private Yoga Classes

New Restorative Workshops (see below)!

New workshop Yoga Gourmet:  The Pleasure of Whole Foods

Yay!!!  Introduction to Kirtan Coming Up March 26 (call 204.775.1100 to book)...

Kirtan Concert April 30 at the Yoga Centre Winnipeg

WindSong 2 & 3 Combined March 28  (WindSong won't be offered again until the fall)

To Arrange For Bookings with Beth:
For classes, workshops, kirtan and other musical presentations: Call (204) 775-1100 or E-mail: yoga@bethmartens.com

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Restorative Yoga & Meditation Events

Yoga for De-Stressing Workshops

Lindenwoods Community Centre

414 Lindenwoods Drive West
(between Waverly and Kenaston)

March 14, 1:30 - 4:30 PM (LWCC)

March 30, 8:00 - 9:30 PM (LWCC)

April 6, 8:00 - 9:30 PM (LWCC)

April 8, (2010) 6 - 9 PM (LWCC)

Begin a practice to direct the flow of your nervous system into greater ease.  In profound relaxation we reverse from our active, fight-or-flight, states, into parasympathetic mode, the one that makes you feel relaxed, helps you heal, sleep well and pool energy reserves.
Perfect for lifestyles that goes way too fast, for those with sleep and anxiety concerns, and for those looking to care deeply for themself. Includes yoga postures, long holds to  live  music and meditation techniques. Plan to go straight home after for a hot bath and early sleep.

Three-hour Cost:  $40 in advance
$55 each at the door space permitting

One-point-five hour cost:  $20 in advance
$35 at the door

To Register: 

Please call (204) 775-1100 or email: yoga@bethmartens.com





Weekly Yoga Classes

New spring yoga schedule (scroll down for already-in-process classes)...

Lindenwoods Community Centre

414 Lindenwoods Drive West
(between Waverly and Kenaston)

Power Flow Level 2 & 3 - Tuesdays
8:00 - 9:15 PM (starts Ap 13 - Jun 22)

Family & Beginner Yoga - Thursdays
5:15 - 6:15 PM (Apr 15 - Jun 24)*

Power Flow Yoga Level 2 - Thursdays
6:30 - 7:45 PM (Apr 15 - Jun 24)

Beginner & Restorative Yoga (NEW!) - Thursdays
8:00 - 9:15 PM (Apr 15 - Jun 24)

Cost by March 31:  $110 / $144 for late registration (pro-rated for missed classes)

*Family  Yoga  Cost:  $99 advance  or  $110  late registration for adults;  $66 for each child 8 yrs old or over

11 Classes include flow movement, alignment instruction, discussion, meditation and live music relaxation by Beth.

To Register: 

Please call (204) 775-1100 or email: yoga@bethmartens.com.  Credit cards accepted.


Norwood Community Centre

87 Walmar Avenue (off St. Mary's close to St. Boniface Hospital)

Moderate Flow Deck Yoga - Mondays
7:30 - 8:30 PM (Mar 29 - Jun 21)

Gentle, Beginner & Family Flow - Wednesdays 6:30 - 7:30 PM (Apr 7 - Jun 23)

Cost by Mar 31:  $120 + GST + $20 club fee / $144 + GST + $20 club fee for late registration (pro-rated for missed classes)

Cost for children 8 yrs or over for Family Yoga: $72 in advance

12 Classes include flow movement, alignment instruction, discussion, meditation and live music relaxation by Beth.

To Register: 

Please call (204) 775-1100 or email: yoga@bethmartens.com.  Credit cards accepted.


already-in-process classes...

Lindenwoods Community Centre

414 Lindenwoods Drive West
(between Waverly and Kenaston)

Power FLow Level 2 & 3 - Tuesdays
8:00 - 9:15 PM (starts Jan 5 to Mar 23)

Family Yoga - Thursdays
5:15 - 6:15 PM (Jan 7 - April 1)*

Power Flow Yoga Level 2 - Thursdays
6:30 - 7:45 PM (Jan 7 - April 1)

Beginner & Restorative Yoga (NEW!) - Thursdays
8:00 - 9:15 PM (Jan 7 - April 1)

Cost by Dec.31:  $120 / $144 for late registration (pro-rated for missed classes)

*Family  Yoga  Cost:  $108  or  $120  late registration

12 Classes include flow movement, alignment instruction, discussion, meditation and live music relaxation by Beth.

To Register: 

Please call (204) 775-1100 or email: yoga@bethmartens.com.  Credit cards accepted.

Ongoing yoga...

Norwood Community Centre

87 Walmar Avenue (off St. Mary's close to St. Boniface Hospital)

Moderate Flow - Mondays
7:30 - 8:30 PM (Jan 4 to Mar 22)

Gentle, Beginner & Family Flow - Wednesdays 6:30 - 7:30 PM (Jan 6 - Mar 24)

Cost by Dec 31:  $120 + GST + $20 club fee / $144 + GST + $20 club fee for late registration (pro-rated for missed classes)

12 Classes include flow movement, alignment instruction, discussion, meditation and live music relaxation by Beth.

To Register: 

Please call (204) 775-1100 or email: yoga@bethmartens.com.  Credit cards accepted.



WindSong 1, 2 & 3

Yoga, Kirtan & Meditation Workshops

Locations: see below

Creativity at the Source:  
Feb 28, 1:00 - 4:00 PM
Location:  Robert A. Steen CC

Shadow Works & Rites of Change:  
Mar 28, 10:00 AM - 4:00 PM
Location:  Westminster Housing Co-op, MPR

Cost:  $40 in advance each, $108 advance for three
$50 each at the door space permitting

Cost for March 28 combined workshops:  $70 in advance, $85 at the door

More information on Windsong

To Register: 

Please call (204) 775-1100 or email: yoga@bethmartens.com.  Credit cards accepted.

To Arrange For Bookings with Beth:
For classes, workshops, kirtan and other musical presentations: Call (204) 775-1100 or E-mail: yoga@bethmartens.com