Mantra for Keeping Mammas Calm
Om Shaanti – May Peace Be With You and Your Family
Learn to use chanting as a meditation for keeping you calm while you parent. Kids are naturally tuned into repetition, and Om Shaanti in particular has been effective in capturing a child’s tongue too!
To contact Beth regarding playing at a sacred ceremony – including blessing ways, weddings and other sacred transits – email yoga at bethmartens.com.
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For singers, artists, speakers, fem-preneurs and heart-centred executives. Do you want to learn to get past your fears of expressing with your authentic voice - so you can make your difference - without having to go it alone, ask for permission or wait until you are "qualified?" Share with me where you are getting stuck.