Meditation by Beth Martens
Here are 3 video meditation mantras from the Moon Yoga Music collection.These are great for short meditation breaks throughout your day while you are stuck at your computer. Put them to use and enjoy!
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For singers, artists, speakers, fem-preneurs and heart-centred executives. Do you want to learn to get past your fears of expressing with your authentic voice - so you can make your difference - without having to go it alone, ask for permission or wait until you are "qualified?" Share with me where you are getting stuck.