Send a Cdn. $ money order for $20 + 2.50 shipping (save shipping by sending your own stamped, self-addressed and padded envelope) to:
Suite 200 - 93 Lombard Avenue, East
Winnipeg, Manitoba
R3B 3B1
(shipping will take 10 days to two weeks).
Notify in advance by email for sizable orders: yoga@bethmartens.com